Diabetic Friendly

Garlic Mustard Pan Roasted Lamb

June 13, 2011
Garlic Mustard Pan Roasted Lamb

Why do we need a special occasion to eat tasty food? My husband and I don’t eat fancy food very often.  We hardly ever go out to eat, and most dinners at home are vegetarian, consisting of pasta, rice or bean dishes or salad, rather uncomplicated and reasonably affordable.  But from time to time, my […]


Daring Cooks Make Gumbo

May 14, 2011
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Today marks exactly two years since we Daring Cooks intrepidly revealed our first cooking challenge to the world, and every month since has been an eventful, educational (and sometimes stressful) trip across various techniques and cuisines. I am sad to say this shrimp & sausage gumbo will be my 20th and last Daring Cooks challenge that I present to you – the past 24 months have been wonderful, but I have to move on – Daring Cooks was an amazing experience, and did wonders to help me grow with my skills in the kitchen, new techniques, and above all creativity (especially when it came to making some of the challenges gluten free!).


The Essentials of Guacamole

May 1, 2011
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My baby sister is growing up!  It’s really hard not to think of her as a cute little kid, she’s always been my baby sister.  We’re five years apart you see, and while that isn’t such a difference now, it really was a lot when we were young.  She may have had her antics that […]


Vegetarian Southwest Chickpea Salad

April 11, 2011
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Lately we’ve been eating several salads for lunch and/or dinners – not ones that are just lettuce on a plate with a bit of dressing, but with every vegetable we can find – often good for those “clean out your fridge” meals. I particularly like using beans in salads, because it keeps the meal filling and adds a bit more of a weighty feel to the dish. This particular one took advantage of the last of our chipotle peppers and our newfound southwest herb rub, made into a simple sour cream based dressing. Simple and easy, and best of all no cooking required.


The Gluten Free Husband puts his Spin on Steak & Eggs

March 29, 2011
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Hi again! Since I became gluten free, my restaurant experiences have been rather hit or miss. Sometimes, I find myself in a conversation for 15 minutes with the waitress explaining that no, croutons are not OK because they are bread and bread is not ok. In more than one instance, I’ve gotten rolled eyes from wait staff at various restaurants who are “inconvenienced” by my limitations, or they have thought I’m just making it up because I don’t like something and then don’t take it seriously. I find myself weighing if it’s worth being “glutened” because I am the hassle for wanting to eat out, or if I should just go hungry watching my friends around me eat, or stick up for myself to try to be accommodated. And I only have one food issue. So many have multiple dietary restrictions.

Sometimes, following a gluten free diet can feel a little claustrophobic. You feel like you are stuck in a cage and unable to break out and try new foods/places to eat. A constant omnipresent fear is always in your head stopping you from trying that new restaurant or making your own bread or eating anything not made from scratch. I had this fear for a long time (before I met Jenn, of course). Rice, meat and potatoes were the staples in my diet and I dared not stray from this regime or I would react and feel awful for the next week or so (at least this is what I thought in my head). This constant fear plagued me for a very long time, and as a result most of the time when I went out to eat with friends and family, I would only get a grilled steak with a plain baked potato.

Now I love a good steak, don’t get me wrong. But sometimes, it would be nice to feel comfortable eating something else. And that is why I get so excited about enterprises that DO accommodate the gluten free crowd, and have options that are exciting. Not just serving a hamburger without a bun, but a real entrée that I can enjoy to its full capacity. Such places with their dedication to understanding what it is like with dietary restrictions have really helped change my perspective on eating gluten free, and have let me feel like a newly released convict from my food prison.


Homemade Chipotle Mayonnaise for Artichokes: Naturally Gluten and Dairy Free

March 27, 2011
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My mom grew up in California. My grandmother grew up in California, and her mother before her and hers before her. Even though I grew up in chilly New England, California runs in my blood – and thanks to my mother’s cooking during my childhood, also my tastebuds. She is the reason why I love apricots and fresh figs and avocados and artichokes. And she and my dad together both taught me to love beautiful fresh produce. When I was home with my parents a few years ago as we were making some wedding preparations, I remember driving for a full hour down to a market on the shore – one that specialized in certain miniature apple pies we were going to purchase as favors for our guests – and there we stumbled upon the most perfect artichokes I have ever seen – she said they reminded her of California, and that was it, we went home with apple pies, and a giant bag full of fresh beautiful artichokes :)