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	<title>Comments on: Walnut and Date Bars</title>
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	<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/</link>
	<description>Mostly Gluten Free.  ALWAYS Flavorful!</description>
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		<title>By: Aubree Cherie</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2989</link>
		<dc:creator>Aubree Cherie</dc:creator>
		<pubDate>Mon, 18 Jan 2010 15:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2989</guid>
		<description>This looks so yummy! Its also one of those times I realize I really need to buy a food processor... haha

I just recently started reading your blog. Thanks for all the great entries and recipes! 

~Aubree Cherie</description>
		<content:encoded><![CDATA[<p>This looks so yummy! Its also one of those times I realize I really need to buy a food processor&#8230; haha</p>
<p>I just recently started reading your blog. Thanks for all the great entries and recipes! </p>
<p>~Aubree Cherie</p>
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		<title>By: katie</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2863</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Fri, 08 Jan 2010 15:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2863</guid>
		<description>I LOVE dates, they are one of my favorite things. And these look just delicious! And so cute too!!</description>
		<content:encoded><![CDATA[<p>I LOVE dates, they are one of my favorite things. And these look just delicious! And so cute too!!</p>
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		<title>By: Laxmi</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2857</link>
		<dc:creator>Laxmi</dc:creator>
		<pubDate>Thu, 07 Jan 2010 21:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2857</guid>
		<description>Wow! that looks so yummy! And soo easy to make. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Wow! that looks so yummy! And soo easy to make. Thanks for sharing.</p>
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		<title>By: Amy @ Simply Sugar and Gluten Free</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2856</link>
		<dc:creator>Amy @ Simply Sugar and Gluten Free</dc:creator>
		<pubDate>Thu, 07 Jan 2010 20:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2856</guid>
		<description>Isn&#039;t amazing what you can do with all natural ingredients!  I can almost taste these...and walnuts and dates are so good for you.  Love the pics, as always.</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t amazing what you can do with all natural ingredients!  I can almost taste these&#8230;and walnuts and dates are so good for you.  Love the pics, as always.</p>
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		<title>By: Alta</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2855</link>
		<dc:creator>Alta</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2855</guid>
		<description>Wow...so earlier today, I was imagining making my own &quot;Lara bars&quot; with what I had around the house - dates and walnuts being first and foremost. You and I are thinking alike - because here you go making these, with the same ingredients! I agree with Ricki (even though I&#039;m not a nutritionist), these have fiber and Omega 3s, and a good source of protein from the nuts, so they&#039;re pretty darn good! I&#039;m definitely going to have to make some. I&#039;m thinking they could be changed up with a lot of different ingredients - peanuts, some raisins, almonds, even throw cinnamon in there for something different! Yum!</description>
		<content:encoded><![CDATA[<p>Wow&#8230;so earlier today, I was imagining making my own &#8220;Lara bars&#8221; with what I had around the house &#8211; dates and walnuts being first and foremost. You and I are thinking alike &#8211; because here you go making these, with the same ingredients! I agree with Ricki (even though I&#8217;m not a nutritionist), these have fiber and Omega 3s, and a good source of protein from the nuts, so they&#8217;re pretty darn good! I&#8217;m definitely going to have to make some. I&#8217;m thinking they could be changed up with a lot of different ingredients &#8211; peanuts, some raisins, almonds, even throw cinnamon in there for something different! Yum!</p>
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		<title>By: Ricki</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2854</link>
		<dc:creator>Ricki</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2854</guid>
		<description>They look fabulous--and your photos are stunning! As a holistic nutritionist, though, I&#039;d disagree about these being &quot;not healthy&quot;--walnuts offer a huge boost of Omega 3 fatty acids, great for heart health and brain power, and dates are a good source of fibre and minerals--and sweetness, of course.  By combining the fats and fiber of the ingredients with the sugars, you lower the overall GI of the dessert.  I think that, like anything else, moderation is the key--but one square of these would definitely fall into my &quot;good-for-you&quot; category.  IF you can eat only one, that is ;)</description>
		<content:encoded><![CDATA[<p>They look fabulous&#8211;and your photos are stunning! As a holistic nutritionist, though, I&#8217;d disagree about these being &#8220;not healthy&#8221;&#8211;walnuts offer a huge boost of Omega 3 fatty acids, great for heart health and brain power, and dates are a good source of fibre and minerals&#8211;and sweetness, of course.  By combining the fats and fiber of the ingredients with the sugars, you lower the overall GI of the dessert.  I think that, like anything else, moderation is the key&#8211;but one square of these would definitely fall into my &#8220;good-for-you&#8221; category.  IF you can eat only one, that is <img src='http://jenncuisine.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: bake in paris</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2852</link>
		<dc:creator>bake in paris</dc:creator>
		<pubDate>Thu, 07 Jan 2010 11:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2852</guid>
		<description>It is really sweet. Think it makes a good companion for a cup of tea, what do you think?
Anyway, thank for sharing!

Sawadee from Bangkok,
Kris</description>
		<content:encoded><![CDATA[<p>It is really sweet. Think it makes a good companion for a cup of tea, what do you think?<br />
Anyway, thank for sharing!</p>
<p>Sawadee from Bangkok,<br />
Kris</p>
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		<title>By: Sondi</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2849</link>
		<dc:creator>Sondi</dc:creator>
		<pubDate>Thu, 07 Jan 2010 04:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2849</guid>
		<description>These look amazing. They work well with cocoa and almonds too: http://www.dietdessertndogs.com/2008/05/27/flash-in-the-pan-cocoa-nibbles-or-la-raw-bar/</description>
		<content:encoded><![CDATA[<p>These look amazing. They work well with cocoa and almonds too: <a href="http://www.dietdessertndogs.com/2008/05/27/flash-in-the-pan-cocoa-nibbles-or-la-raw-bar/" rel="nofollow">http://www.dietdessertndogs.com/2008/05/27/flash-in-the-pan-cocoa-nibbles-or-la-raw-bar/</a></p>
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		<title>By: Stacy</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2848</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Thu, 07 Jan 2010 02:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2848</guid>
		<description>I won&#039;t even let myself buy dates because I would sit down and eat them all and regret that very shortly afterward. My husband&#039;s 95-year-old grandmother has a date loaf recipe that we want to make sure we get while she can still give it to us. This recipe might tide us over until then!</description>
		<content:encoded><![CDATA[<p>I won&#8217;t even let myself buy dates because I would sit down and eat them all and regret that very shortly afterward. My husband&#8217;s 95-year-old grandmother has a date loaf recipe that we want to make sure we get while she can still give it to us. This recipe might tide us over until then!</p>
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		<title>By: Kim</title>
		<link>http://jenncuisine.com/2010/01/walnut-and-date-bars/comment-page-1/#comment-2847</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 07 Jan 2010 01:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://jenncuisine.com/?p=2543#comment-2847</guid>
		<description>These look awesome!!  I can&#039;t wait to try them.  :)</description>
		<content:encoded><![CDATA[<p>These look awesome!!  I can&#8217;t wait to try them.  <img src='http://jenncuisine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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