Pan-Seared Marinated Tuna

by Jenn on May 4, 2009

in Dairy Free,Gluten Free,Salads,Seafood


This meal was incredibly easy, but oh so good.  One of my FAVORITE fish is tuna steaks.  And if you want a quick and simple way to prep tuna, marinating and then a quick pan searing is totally the way to go.  I created a honey/ginger marinade, and then quickly pan seared it and topped it on this great spinach and watercress salad.  The sweet marinade/dressing really went well with the tuna’s flavors.  Totally summery, totally spontaneous, and totally awesome!

{ 1 comment… read it below or add one }

Stacey May 4, 2009 at 5:53 pm

I love pan-seared tuna although I’ve been too scared I’d ruin it. I think you’ve given me the encouragement to try it.
Love the tip that you got “nuggets”


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