Pan-Seared Marinated Tuna

by Jenn on May 4, 2009

in Dairy Free,Gluten Free,Salads,Seafood

dscn40062tuna-500x375

This meal was incredibly easy, but oh so good.  One of my FAVORITE fish is tuna steaks.  And if you want a quick and simple way to prep tuna, marinating and then a quick pan searing is totally the way to go.  I created a honey/ginger marinade, and then quickly pan seared it and topped it on this great spinach and watercress salad.  The sweet marinade/dressing really went well with the tuna’s flavors.  Totally summery, totally spontaneous, and totally awesome!

{ 1 comment… read it below or add one }

Stacey May 4, 2009 at 5:53 pm

I love pan-seared tuna although I’ve been too scared I’d ruin it. I think you’ve given me the encouragement to try it.
Love the tip that you got “nuggets”

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